Sandra
Schick
Family Recovery Coach
"Are you feeling overwhelmed by the challenges of supporting a loved one struggling with substance use?" I've been there. I understand the constant emotional turmoil—the fear, anger, and resentment, with no end in sight. You're overwhelmed and uncertain about what to do next, wondering "What have I done wrong?" or "What could I have done differently?" You're feeling helpless and lost.
But there is hope. My goal is to support you towards reclaiming your well-being and rediscovering your inner strength. I'll provide a safe space where you can unpack your emotions, process your experiences, and determine the most effective ways to support your loved one. We'll strategize ways to keep them safe and healthy while guiding them towards recovery, and I'll introduce you to tools and strategies to strengthen connection and collaboration between you.
Problematic substance use impacts the entire family unit, but it's important to remember that family support is a significant factor in recovery—70% of those who find recovery cite family as their main motivation. You can make a difference.
Welcome to Family Recovery - A Place of Understanding, Support and Hope.
Hello, I'm Sandra Schick. Family Recovery was born out of my own journey—the journey of a mum, an advocate, and a qualified health and mental health coach. My path to becoming a family recovery coach was paved by my own experiences, the challenges, fear, determination and love. And now, I am on a mission to offer hope and provide families with the answers they so desperately want, because I believe that with this support, healing becomes possible for every family.
As a mum, I faced the heart-wrenching reality of witnessing a loved one struggle with substance use. The sense of helplessness and despair that washed over me was immeasurable. I felt as if I were drowning, not knowing what to do or how to support my son in his battle.
Being the person I am, I researched, read and studied, I became certified in the Invitation to Change approach based on the scientifically proven CRAFT model (Community Reinforcement and Family Training). I also incorporate motivational interviewing and acceptance and commitment therapy, and I am committed to remaining up to date in areas that directly resonate with and support families affected by substance use.
My approach is grounded in kindness, understanding, and evidence-based strategies. I provide a safe space for women to explore their families unique challenges, gain clarity, and rediscover hope. Together, we'll work to rebuild connections, foster resilience, and pave the way for positive change.
Your journey to recovery begins here, and I would be honored to walk by your side