Set boundaries that protect your well-being and your relationship-
without guilt or second guessing.Â
A 5-step process to help you set clear, compassionate boundaries.Â
Boundaries that protect your well-being and your connection with your child.Â
Start now for just $37 NZD
A self-paced mini-course with short videos and guided worksheets to help you set your first boundary, without second guessing yourself.
In as little as 60 minutes, you’ll walk away with a boundary you can actually hold.
Set Your First Boundary Now
Why does setting boundaries feel so hard?
Because you care. Because you’ve been wired to protect your child, not to say no to them.
Because you’re exhausted from trying to hold it all together.
Because when you’re in survival mode, it’s hard to think clearly or trust yourself.
And because most of us were never taught how to set boundaries that actually support both our children and ourselves.
That’s why this mini-course exists, to give you a clear, compassionate way forward.
With The Boundary Setting Formula, you’ll learn how to:
→ Get clear on what boundaries you actually need, not what others tell you to set.
→ Craft boundary statements that reflect your values, and protect your well-being.
→ Communicate boundaries calmly and clearly, without guilt or second-guessing.
→ Follow through with your boundaries, even when emotions run high or you face pushback.
→ Start creating more space for peace and connection, without abandoning your child or yourself.
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This is for you if:
→ You want to set boundaries without damaging your relationship with your child.
→ You’re tired of second-guessing yourself or feeling guilty every time you try to say no.
→ You’ve tried setting boundaries before, but struggled to hold them when things got hard.
→ You want boundaries that reflect your values and support both your child’s recovery and your own well-being.
→ You’re ready for a clear, compassionate way forward, one small, steady step at a time.
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What we'll cover
Step 1: What’s Not Working (And Why It Hurts)
Get clear on the behavior that’s crossing the line, and how it’s affecting your wellbeing.
Step 2: What You Want Instead
Shift from frustration to vision. Define the change you’re looking for and the value you’re protecting.
Step 3: Say What You Mean
Create a boundary that’s clear, kind, and grounded in what you can actually follow through on.
Step 4: When It Feels Hard
Work through the guilt, fear, and second-guessing that can show up when you start holding your boundary.
Step 5: Follow Through with Confidence
Choose your first small step, and make a plan to hold your boundary when pushback comes.
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What other mums are saying:
“I didn’t just learn how to set a boundary, I learned how to hold it.”
“I finally feel like I can set a boundary, without feeling like a bad mum.”
“I’ve read so much about boundaries, but this is the first time it made sense.”
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You’ll walk away with:
→ A boundary that’s clear, kind, and aligned with your values
→ A calm, doable plan for what to do when it’s not respected
→ More confidence in yourself—and more space to breathe
The Boundary Setting Formula
$37
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You can set boundaries and stay loving.
You don’t have to choose between your child and your well-being.
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→ Self-paced mini-course
→ 5 short videos + 5 guided worksheets
→ Supportive, practical, emotionally safe
→ Instant access, start today
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 One-time payment
$37 NZD
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You’ll get instant access to all 5 steps inside your private course portal.