This is where you’ll feel the most supported — surrounded by other mums who truly understand this journey.

Before you dive into anything else, let’s make sure you can find your way around the community space.

🔧 What to Do Once You’re Inside the Community Chat

1. Read the pinned Welcome Post
It will be at the top. It walks you through what to expect and how we use this space.

4. Introduce yourself 
You’ll see a spot under the Welcome Post where many mums say hello.
There’s no pressure — join in when you’re ready.

📱 A note on the app 

Everything works on a laptop or computer too — but most mums find the phone easier, and you’ll get notifications when new posts are added.

The Path is the heart of your learning inside Beyond the Chaos.
It takes you through the core skills and understandings that help you feel steadier, respond with more confidence, and rebuild connection — even if your child isn’t ready for change yet.

Everything here is broken down into small, manageable pieces so you never feel lost or overwhelmed.

💛 What The Path Is

A step-by-step roadmap built to support you over time — not something to rush.
Each module focuses on one theme (calming chaos, nervous system, boundaries, communication, and more).
Short lessons help you reflect, understand, and take one small step forward.

📘 How It’s Structured

• Modules: Each with 4–6 short lessons

• Lessons: 5–8 minutes, with simple exercises

• New lessons:

  • Module 1 — lessons unlock every 8 days (just while settling in)

  • All future lessons — unlock every 7 days

• Reflection Weeks: Built-in pauses to integrate

• Bonus Tools: Scripts, guides, practices you can use immediately

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🌿 How to Work Through It

• Start in Module 1, Lesson 1 — it’s designed to ground you first.

• Go at your own pace. There is no schedule you need to keep up with.

• You can pause anytime. The Path will remember where you left off.

🔥 Why The Path Matters

The Path helps you understand what’s really happening — with you, with your child, and with the relationship between you.

It gives you small, practical tools that help you:

• calm your nervous system

• reduce conflict

• communicate more effectively

• feel clearer and more confident

• influence change without pressure

It’s where you begin to feel like you again.

The private podcast makes this journey feel easier.
You can listen while walking, driving, cooking, or on days when sitting down to watch a lesson feels too hard.

It brings the learning to you — gently, in your own time. 

You have two 

The private podcast gives you a new episode every Tuesday morning — usually between 10–18 minutes long.

You can listen while walking, driving, cooking, or on days when sitting down to watch a lesson feels too hard.

It brings the learning to you — gently, in your own time.

🎧 What You’ll Find on the Podcast

• Weekly coaching themes & reflections

• Short, grounding episodes for tough days

• Stories, insights, and perspectives to keep you steady

• Bite-sized support that never feels like “homework”

🎧 How to Listen in the Communities App

If you’re not used to listening to podcasts — don’t worry, this is the easiest way to start.

Just open the Communities App (on your phone or laptop) and go to the Journey Beyond the Chaos section.

You can press play right inside the app — no subscriptions, no setup, and nothing extra to download.

This is also where the full library of past episodes lives, so you can listen to anything you want, anytime.

🎧 Prefer to Listen in Your Favourite Podcast App?

If you’d rather use Apple Podcasts, Google Podcasts, or another app (unfortunately Spotify doesn't support private podcasts) you already love, you can.
Inside the Communities App, tap the link below, follow the instructions and once you’re subscribed, new episodes will appear automatically each week.