About Sandra

I’m Sandra — a mum who has lived this journey, and a Recovery & Resilience Coach who understands both the emotional and practical realities that come with it.

I work with mums who are trying to love their child through addiction or mental health challenges while also trying to hold onto themselves.

My work is grounded in lived experience, professional training, and years of walking alongside women navigating uncertainty, fear, hope, and exhaustion — often all at once.

I don’t promise outcomes I can’t control.
And I don’t believe change comes from pressure, fear, or trying harder.

What I offer is steady, respectful support — helping you protect your wellbeing, stay connected where possible, and respond in ways that feel aligned with who you are.

You don’t have to do this perfectly.
And you don’t have to do it alone.