A Free 5-Part Audio Series For Mums Navigating Their Child's Addiction

From fear and exhaustion to calm and confidence — one 10-12 minute conversation at a time.

Inside these conversations, you’ll discover:

  • Why “tough love” and “rock bottom” don’t work — and what actually opens the door to change.

  • What’s happening in your body when you’re living in survival mode — and how to begin calming your nervous system.

  • The truth about boundaries — why they’re not about control, and what actually helps you stay steady when things get hard.

If you’ve tried everything — boundaries, tough love, detaching — and nothing has worked, this series will show you why…
and what can actually make a difference.

Find A New Way Forward

What if you had a quiet, safe space — just for you — where someone finally said the things you’ve been thinking but haven’t dared speak out loud?

A place where you can hear the truth behind the myths, the science of what’s really happening — and the small, steady shifts that help you show up steadier, calmer, and more confident, even when life still feels hard.

If you’re ready to breathe again, to feel grounded, even in the chaos, and to start trusting yourself along the way — start listening today and discover a steadier, more connected way forward.

"Finally, someone who makes sense and I can resonate with."

Podcast Listener

Hey, I'm Sandra

A Recovery & Resilience Coach — and a mum who’s walked this road with my son.

I help mums find a new way to support their child without losing themselves in the process — one built on connection, steadiness, and a blend of science and compassion.

My approach combines lived experience and evidence-based tools so together we can rebuild trust, restore your wellbeing, and create the conditions where positive change becomes possible.